I had some fresh haddock and some leftover shrimp in the fridge. My boss once combined the 2 and came up with a great dish so I thought I would give it a go… I thought it was good enough to share with you, hope you think so too !!!!

• 1/2 lg can of tomatoes
• 1-2 cups spinach
• 1-2 cups broccoli
• basil
• oregano
• parsley
• pepper
• 2 haddock fillets
• 12-16 shrimp, cooked, shelled and deveined
• 1 cup cooked rice pasta(vermicelli ) or whatever pasta you like.

Put a tbsp of olive oil in a saucepan and add broccoli and cook about 1 min. Next add tomatoes and juice. Simmer while adding the spices.Meanwhile in a skillet cook the haddock in about 2 tbsp lemon. Sprinkle a little pepper on also…..Back to the saucepan. Now add the  shrimp and spinach and cook till wilted.

On a plate place a 1/2 cup of your pasta, top with some of the tomato mixture, then place a fillet on top(I cut mine in 2) and add a little more tomato mixture and enjoy !!!!

This makes 2 servings. If you don’t want carbs at supper, omit the pasta and eat the whole vegetable mixture… I did!!!!!

Posted on March 3rd, 2008 by neslyn
Filed under: Full Meals | No Comments »