Salt Substitute

5 Tablespoons onion Powder
1 Tablespoon garlic powder
1 Tablespoon paprika
1 Tablespoon Dry Mustard
1 teaspoon Thyme
1/2 teaspoon white pepper
1/2 teaspoon celery seed

Mix together and place in a shaker. Once you use it, you’ll never go back to salt.

1/2 tsp =
4 calories (0 from fat)
0 Total Fat
0 Sat Fat
1 mg sodium
1 g total carbs
0 dietary fibre
0 sugar
0 protein

From Jackie’s friend Ginette – thank you.