Whole Wheat English Muffins

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  • 1 cup skim milk
  • 2 eggs
  • 1 tsp. salt
  • 2 Tablespoons sugar or honey
  • 2 Tablespoons canola oil
  • 2 1/2 cups whole wheat flour
  • 1/2 cup white flour or gluten flour (helps to make the whole wheat flour rise)
  • 1 1/4 tsp. bread machine yeast
  • cornmeal for topping
  1. Put all ingredients except the cornmeal into the bread machine in the order given, select dough cycle (OR mix all ingredients together and knead until smooth bread dough).
  2. Remove dough to a lightly floured board; cover with a large bowl and let rest for 10 to 15 minutes. Roll out dough to 1/4 inch (5 mm) thickness. Cut into 3-inch (7.5 cm) circles. Place on prepared baking sheet. Brush with water and sprinkle tops with cornmeal. Cover and allow to rise in a warm, draft-free place for 30 to 45 minutes.
  3. Grill for 6 to 7 minutes on each side or until golden brown (I cook them on a pancake griddle on low heat for probably 15 minutes until they are cooked through.

This is a bit labor intensive, but they are really good and freeze well.



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