This is a great dish and so easy!!!!

• 1 lb fresh broccoli, cut into bite size pieces ,cooked and drained
• 1-2 cups fresh spinach, cooked and drained
• 1 lb fresh or thawed frozen firm fish fillets. I used my favorite…haddock
• 1 can low fat Campbells or Healthy Request cream of broccoli soup
• 1/3 cup skim or 1% milk
• 1/4 cup(1oz)  low fat cheddar cheese, shredded
• 2 tbsp dry bread crumbs
• 1/4 tsp paprika

In a baking pan arrange broccoli and spinach. Place fish fillets in a single layer on top of the veggies. In a small bowl mix soup and milk and pour over the fish. Next sprinkle cheese over the soup mixture. In a separate bowl mix bread crumbs and paprika and sprinkle over the top.

Bake at 450* for 20 min or until fish flakes easily. I served this with sliced cucumbers and tomatoes!!!! I also sprinkled half with cumin cause this is a superspice and I thought it would be a good dish to try it on…and I was right…..Hope you like!!!!!

Posted on February 26th, 2008 by neslyn
Filed under: Full Meals