If you are looking for a great tasting, healthy alternative to the regular mayo, try this easy-to-make (also quick) recipe. 

• 1 cup tofu (plain yogurt would probably also work well)
• 1 Tablespoons vinegar
• 2 tsp. Dijon mustard (I use dry mustard instead)
• 1 tsp. soy sauce (reduced sodium)
• 1 tsp. parlsey
• 1/2 tsp. garlic powder
• 1/2 tsp. salt (optional)
• 1/2 tsp. onion powder (optional)

Blend well together in blender or food processor and refrigerate.  Guilt-free low-calorie mayo to use in sandwitches, salads, etc.

Posted on January 8th, 2008 by neslyn
Filed under: Lunch